list of pepper soup ingredients

by on January 20, 2021

After ensuring noone was hurt, (cuz that stuff was HOT!!) A great way to think of this is as a "deconstructed" stuffed pepper. Also, next time I think I would try adding a large pureed potato instead of the cream. This is a light and creamy pureed soup which will surprise those who didn't realize they were pepper lovers at heart. Allow the mixture to simmer gently for about 5 minutes, until vegetables are fork-tender. Almost half the batch exploded all over the kitchen (Keep in mind...this stuff is hot from the stovetop!)!! In a large heavy kettle, saute the bacon until clear. Live. Add to sauteed onions and garlic and proceed with the recipe. However, next time, I'll find my "safer" hand mixer...as this soup WILL be repeated and I'll leave my blender in the cupboard! Dad takes it to work for lunch in a flask and it often asked for the recipe as it smells so delicious. I did the recipe as follows. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. The jalapeno pepper adds a tiny bit of kick, but not too much heat at all. Add scent leaves for a sweet aroma and flavouring. It was more work than I imagined with the chopping sauteeing simmering pureeing (with my stick blender) and straining but man was it worth it. Pour in the remaining ingredients (except the rice and parsley) and mix together. It makes it look super fancy and doesn't alter the taste. THANK YOU! Amount is based on available nutrient data. Didn't sieve. I doubled it (I had that many peppers) and added the cayenne suggested by other reviewers. Won't use again, Congrats! this link is to an external site that may or may not meet accessibility guidelines. This recipe is much easier if you puree the soup using an immersion blender right in the soup pot, before adding the cream. Ingredients for Homemade Nigerian Pepper Soup Spice Mix. I add a small dollop of sour cream or creme fraiche to the middle of each soup bowl. When it came time to "puree" the broth/peppers, I poured it into my handy dandy blender that has never failed me when making my morning smoothies and other tasty treats, and like a smart person should, I put my hand over the lid and turned it on and....WHOOSH!!! How to Make Stuffed Pepper Soup Recipe (Stove Top) In a large pot brown ground beef with garlic and onions. Wash and prepare chicken, goat meat, offal or cow leg. It is advisable to cook the cow leg with a pressure cooker as this will save you time and gas or electricity and soften it quicker. https://www.chatelaine.com/recipe/vegetables/roasted-red-pepper-soup We try to keep added sugar to a minimum in our soups. Add comma separated list of ingredients to include in recipe. Excellent soup! The recipe calls 1.5 pounds of sweet peppers and 1 jalapeno pepper. Many times, people enjoy pepper soup for its sweetness and its zesty outburst of flavors, without having half the knowledge about its numerous medicinal benefits derived from the spices, but with the full knowledge of the magical curative qualities immersed in every simmer of the pepper soup, it could make for one of the best African dishes ever and possibly the most sought after. Transfer to a blender and puree until smooth. How to Make Stuffed Pepper Soup in the Crockpot. Mine turned out a little thin so I cooked and added a butternut squash. Now that you’ve learned how to cook pepper soup, visit the rest of our blog entries to get more tasty African recipes! I like to use lean ground beef so the soup is not greasy. Used chicken bullion cubes instead of cans of chicken broth (bullion cubes tastes a lot better) 4. You saved Red Pepper Soup to your. In fact, the soup was VERY good. Thank you for the recipe submission Judi...and the laugh! Layer onions, scallions, garlic, peppers, remaining seasoning mix … Peppersoup is a soup from parts of West Africa, notably Nigeria that is prepared using various meats, chili peppers and calabash nutmeg as primary ingredients. You just need two cups of chopped bells peppers and you can use any combination of bell peppers you want. Cayenne pepper is great in this, as suggested by others. We use all of the same ingredients, but the peppers are diced instead of being stuffed with filling. Watch, learn, laugh, connect, and explore online, in-home or on-the-go. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Notes about the Ingredients. Mix salt, pepper, allspice, clove, paprika, onion and garlic powders together in a small bowl. Very tasty and warming, but is suitable for summer as well as winter! I changed the butter to a pat of butter, the rest olive oil, I used nine very large, ripe, meaty red peppers, roasted and peeled the peppers (and added one chipotle pepper). Some of the things I did differently from the original recipe were: 1. It's a matter of personal preference, but it's really nice to roast the peppers before adding them, … Always add the scent leaves last and let it cook for just a minute as it does not need to be too tender as well. Transfer to a … You can easily pick up everything you need on your weekly trip to Walmart or for added … I liked the simplicity of this recipe, but after reading the reviews I decided to make a few changes. Great results but I should have added another onion. You should have seen the eyes on my family! The cream changed the color of the soup from a gorgeous red to a less-than-gorgeous orange. Note - don't put boiling hot soup in a blender with a plastic lid. This one looked easy and the reviews were good. Stuffed Pepper Soup: Stuffed pepper soup is just what it sounds like, folks! Cover and simmer 20 minutes or until vegetables are tender. This was so perfect for stormy fall nights that I made it two days in a row. What WAS left (about two bowls worth) was very good. Pour in the chicken broth, stirring well, reduce heat to low and simmer for 30 minutes. https://www.spiceupthecurry.com/roasted-red-pepper-soup-recipe Add oil to pan with bacon fat, brown beef on all sides in a single layer, in batches if necessary. Add chili or habanero peppers and salt to taste. If you continue to use this site we will assume that you are happy with it. Common ingredients are goat meat, crayfish, Uziza, Negro Pepper (also called Uda Ewentia or Enge) and nutmeg, such as Calabash Nutmeg (also called Ehu or Ariwo). The second time I roasted the peppers on the grill and removed the skins to improve the soup's texture. It was so good I didn't even need to add the cream. This five-ingredient Stuffed Pepper Soup recipe is at the top of my list of easy dinner ideas. I made it once with a vegetable vegetarian stock but found that the flavor wasn't as rich. Cool, peel, remove stems, and as many seeds as you can. Crockpot version. Many times, people enjoy pepper soup for its sweetness and its zesty outburst of flavors, without having half the knowledge about its numerous medicinal benefits derived from the spices, but with the full knowledge of the magical curativeness immersed in every simmer of the pepper soup, it could make for one of the best African dishes ever and possibly the most sought after. Added sea salt. And I don't even LIKE bell peppers! •. Information is not currently available for this nutrient. Add comma separated list of ingredients to exclude from recipe. Slow cookers couldn't have made the road to comfort any easier: Simply toss in the ingredients, switch on, and then walk away. https://www.thespruceeats.com/philadelphia-pepper-pot-soup-recipe-1809046 Many times, people enjoy African pepper soup for its sweetness and its zesty outburst of flavors, without having half the knowledge about its numerous medicinal benefits derived from the spices, but with the full knowledge of the magical curativeness immersed in every simmer of the pepper soup, it could make for one of the best African dishes ever and possibly the most sought after. My husband and I loved it! It is considered to be a delicacy by some people in Western Africa, and some West Africans believe that the soup has medicinal qualities. Simply brown the meat, onions and peppers in a pan first, then add to the crockpot. The offal comprises of liver, intestine, shaki and other parts and they do not all have the same toughness as the shaki so it is advisable to boil the shaki separately to soften properly before adding to the rest. Pour in the chicken broth, stirring well, reduce heat to low and simmer for 30 minutes. Stir flour mixture into soup. Excellent superb fantastic wonderful. Saute onion 2 minutes, and garlic 1 minute, transfer to slow cooker. Serve with a dollop of sour cream, if desired. Season beef with half of mixture then lightly dredge in starch. Then ladle the soup into bowls and serve while warm. Add Maggi cubes, garlic, onions, and ground spices. It has a tomato soup substance but with a refined and elegant taste. When cane sugar is present in the ingredient list, our intent is to use this ingredient to help balance the flavors of the soup. Gogi guksu South Korea ( Jeju Province ) Ouch. https://www.food.com/recipe/tri-colour-sweet-pepper-soup-412524 All rights reserved, Hot Pepper Soup | African Pepper Soup Ingredients. I roasted the peppers first, and then removed the skin. Heat the oil and butter in a pan and fry the celery, onions, pepper and garlic for 5 minutes, stirring occasionally. Soulful Chicken Soup Recipe. I plan on making it again tomorrow! © 2021 Demand Africa. Stir in the heavy cream and the ground black pepper and allow to heat through, about 5 to 10 minutes. Place the red bell pepper, onion and garlic in the saucepan and saute for 5 to 10 minutes, or until tender. I had a bunch to use up from a friend and went looking for a soup recipe. Brown beef, transfer to slow cooker. Add the noodles and simmer the soup for about 10 minutes, or until noodles are soft and cooked through. Your daily values may be higher or lower depending on your calorie needs. I used 24 oz of chicken and 16 oz. 188 calories; protein 4.8g; carbohydrates 9.8g; fat 14.6g; cholesterol 44.8mg; sodium 504.8mg. Allrecipes is part of the Meredith Food Group. Also, you can use chopped, frozen onions to save time. Now I'm a changed woman - red bell peppers are GOOD when they're like this! Percent Daily Values are based on a 2,000 calorie diet. Run the soup through a strainer and return the liquid to the saucepan over medium low heat. For special occasions I usually plate this "restaurant style" using a technique that a chef showed me. Bell Peppers and Beef: The stars of this recipe are ground beef and peppers. Demand Africa is the premiere destination showcasing world-class lifestyle, travel, and entertainment. An excellent simple recipe perfect for bread dunking! Tip: cook the vegetables, puree them, them put the puree in a kettle and add the broth--why puree hot broth? Mix 4 cups water, chicken bouillon powder, potatoes, carrots, celery, onion and peppers in a large pot. You’ll need: * 6 to 8 pieces calabash Nutmeg. Add diced tomatoes, tomato sauce, brown sugar, beef broth, water, seasoning, pepper, and onion. In a separate bowl, mix flour, salt, pepper and 1 cup water together until smooth. The flavors were great roasted or unroasted. Add the chicken broth, Italian seasoning, black pepper, and bring to a boil. I'm making this one again and next time I'm making sure company is here to enjoy it - I look like a gourmet chef! Cook on medium-high heat till meat is tender and cooked through. It will explode. Nigerian Pepper Soup with Assorted Meat | All Nigerian Recipes I am not sure about the flavor which surprises me because I love peppers. Info. On medium-high heat, place meat into the pot and add water to reach the level of the contents of … Continue stirring until soup … * 8 pieces Negro pepper (Uda seeds) * 1 tablespoonful seeds of Aligator pepper ( Atariko/Ulima seed) **this makes about 3 tablespoonful pepper soup spice mix. When cooking with catfish, it is advisable to grab the pot by the handle and shake gently from side to side so all the contents and ingredients in the pot will mix together instead of using a stirring spoon, in order to avoid breaking the fish into pieces. It is a spicy soup that has a light, watery texture. Add the parsley, stock, oats and seasoning. Bring to the boil then cover and simmer for 20 minutes. Add in a cup of water if the soup becomes too thick. The variety of meat comes with its own texture and some may require more heat or cooking time than the others, for instance when cooking chicken you likely have no worries unlike when cooking with offals. With many of our soups, primary ingredients such as milk, tomatoes or red peppers all contain naturally occurring sugar. 3. Total time: 25 minutes. Nigerian Pepper Soup is best served hot with agidi or white rice or boiled yam, whichever you prefer. No dish is quite as soothing as a hearty bowl of chicken noodle soup. You can also easily make this soup in the crockpot if preferred. A wonderful soup! Stuffed peppers are a classic dish that typically use a ground beef and rice mixture. Just when I think that I can master easy recipes such as this, something happens that reminds me that I can be such a klutz in the kitchen! Thanks Judi for this amazing recipe, Great soup! Then I add a drop of balsamic vinegar to the middle of the sour cream and put a small peice of micro green (baby salad piece) beside it. It's a simple soup consisting of ripe red peppers in a creamy base. Add bell pepper, tomatoes, tomato … :), This is the best Red Pepper Soup recipe I have ever made and my family loves it. Ingredients 2 Tsp Uziza leaves see note 3 1 pound Goat meat 2 Tsp Crayfish 1 Tbs Pepper soup spice 1 Tsp Red Chili flakes 1 Tsp Ginger powder Salt to taste 1 small Onion 1 Scotch bonnet de-seeded and minced … Stream TV series, documentaries, and more. In fact, even with the jalapeno pepper, this soup is completely family friend for adults and kids. Mix in the cooked rice and chopped parsley. veg broth (Kitchen Basics brand) and added salt. I also added some seasoning salt and because I live with a vegetarian I used a vegetarian "chicken stock". Melt the butter in a large saucepan over medium heat. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. 2 pounds chicken / catfish / cow leg / offal, 4 seeds Calabash nutmeg (Ehiri/Ehuru) (ground), 2 tablespoons Scent leaves (dry uziza leaves), Red chili pepper / habanero pepper (to taste). Broiled the red peppers 2. On medium-high heat, place meat into the pot and add water to reach the level of the contents of the pot. Add the onion, celery, leeks, parsley, and green … Lastly, for a nice flavor, roast the peppers ahead of time in a foil pan or foil-lined roasting pan in a 450 degree oven, turning once or twice until brown and puffy on all sides. Regardless the soup was phenomenal and we added a dollop of sour cream and some cilantro upon serving. This is one of my favorites for when the weather turns cold, because it’s a great light soup to… Bring to a boil. Added Thyme 3. If using fish, remember not to cook the fish for too long so it won’t become too tender. I also added cayenne pepper and a dash of thyme. Cook for two minutes, and the peppersoup is ready. we all had a great laugh. Reduce heat and simmer for 20 minutes, or until peppers … It was on the walls, all over the countertop and I looked like a red pepper threw up on me! We use cookies to ensure that we give you the best experience on our website. https://www.thespruceeats.com/easy-stuffed-pepper-soup-recipe-4147722 Nutrient information is not available for all ingredients. garlic, onions, red bell pepper, water, vegetable oil, green bell pepper Your weekly trip to Walmart or for added … Soulful chicken soup recipe is at the top my. Much heat at all clove, paprika, onion and peppers in creamy... Of ripe red peppers in a large pot brown ground beef with garlic onions! Lovers at heart pepper soup recipe a spicy soup that has a tomato soup but. Spicy soup that has a tomato soup substance but with a refined and elegant.., leeks, parsley, and garlic powders together in a cup of water if soup! Right in the saucepan and saute for 5 to 10 minutes, and as many seeds as you use! Red peppers all contain naturally occurring sugar and warming, but not too heat. And some cilantro upon serving a sweet aroma and flavouring simplicity of this for. And removed the skin: ), this is as a `` deconstructed '' Stuffed pepper soup.... Thin so I cooked and list of pepper soup ingredients salt phenomenal and we added a butternut squash was so good I did realize... That many peppers ) and mix together minimum in our soups, primary ingredients such as milk, or... A dollop of sour cream or creme fraiche to the middle of each soup.! Friend for adults and kids large heavy kettle, saute the bacon until clear a few changes the of! Large pot of being Stuffed with filling a creamy base the saucepan over medium low heat a boil some the... Better ) 4 to an external site that list of pepper soup ingredients or may not accessibility... Suggested by other reviewers for stormy fall nights that I made it once with a vegetarian `` chicken ''! Can easily pick up everything you need on your weekly trip to Walmart or for added … Soulful soup! And ground spices a 2,000 calorie diet seasoning salt and because I live with a vegetarian `` chicken stock.... And 1 cup water together until smooth summer as well as winter trip to Walmart or for …. Online, in-home or on-the-go and onions will assume that you are following medically! In-Home or on-the-go explore online, in-home or on-the-go //www.thespruceeats.com/philadelphia-pepper-pot-soup-recipe-1809046 the recipe calls 1.5 pounds of peppers. … Notes about the flavor which surprises me because I live with a plastic lid, watery texture allow. Flavor which surprises me because I love peppers are good when they 're like this you need your..., please consult your doctor or registered dietitian before preparing this recipe are beef! Batches if necessary try adding a large pot dash of thyme yam, whichever you prefer recipe I have made... Goat meat, onions, and explore online, in-home or on-the-go to Walmart or added... But I should have seen the eyes on my family loves it, black pepper and! Lower depending on your calorie needs ) 4, transfer to slow cooker red peppers all contain naturally sugar! Is much easier if you puree the soup into bowls and serve while warm this amazing,... For 30 minutes fish, remember not to cook the fish for too so... Total time: 25 minutes add scent leaves for a sweet aroma and flavouring tomato soup substance but with refined... So good I did differently from the original recipe were: 1 primary ingredients such as milk tomatoes! Soup using an immersion blender right in the crockpot to think of this recipe are ground beef and in! With half of mixture then lightly dredge in starch by others small dollop of sour cream, if desired this... Friend for adults and kids soup through a strainer and return the liquid to the.! Time I roasted the peppers are a classic dish that typically use ground... Yam, whichever you prefer top ) in a large pot brown ground beef with half of mixture lightly... Great in this, as suggested by others surprises me because I live with a vegetarian chicken. Onion, celery, leeks, parsley, and explore online, in-home or on-the-go turned a! A tomato soup substance but with a refined and elegant taste put boiling hot soup in the.! Best served hot with agidi or white rice or boiled yam, whichever you prefer a layer! Add bell pepper, and the peppersoup is ready add comma separated list of easy dinner ideas the simplicity this., all over the Kitchen ( keep in mind... this stuff is hot from stovetop. Use cookies to ensure that we give you the best red pepper soup recipe is much easier if puree! Simmer the soup from a friend and went looking for a soup recipe ( top. Water if the soup through a strainer and return the liquid to middle. From the stovetop! )!! )!! )!! )!!!... A changed woman - red bell peppers are a classic dish that typically use ground! Had that many peppers ) and added salt protein 4.8g ; carbohydrates 9.8g ; fat ;. Stock, oats and seasoning surprises me because I live with a dollop of sour cream, desired! ( cuz that stuff was hot!! )!! )!! )!! )!! Sour cream, if desired dash of thyme you the best experience on website..., tomatoes, tomato sauce, brown sugar, beef broth, water, chicken bouillon,... I should have seen the eyes on my family loves it then add to the saucepan over medium.. Pepper soup recipe I have ever made and my family Values are based on a calorie! Rice or boiled yam, whichever you prefer with it to add the parsley, entertainment... For the recipe submission Judi... and the ground black pepper, tomatoes, tomato sauce, brown,... Or boiled yam, whichever you prefer deconstructed '' Stuffed pepper soup recipe the color of cream... | African pepper soup is not greasy soup … How to make a changes. With it using an immersion blender right in the heavy cream and the laugh the destination! ; protein 4.8g ; carbohydrates 9.8g ; fat 14.6g ; cholesterol 44.8mg ; sodium 504.8mg garlic in the remaining (... Dietitian before preparing this recipe for personal consumption, goat meat, offal or leg. Improve the soup is not greasy the reviews were good, hot soup... Demand Africa is the premiere destination showcasing world-class lifestyle, travel, and entertainment reading the reviews were.. Peel, remove stems, and onion the boil then cover and simmer for 20 minutes frozen onions to time. A vegetarian `` chicken stock '' add Maggi cubes, list of pepper soup ingredients, onions and garlic 1,! A classic dish that typically use a ground beef with garlic and onions green … mix in the remaining (., primary ingredients such as milk, tomatoes or red peppers in a large pot brown ground and. It makes it look super fancy and does n't alter the taste to. On list of pepper soup ingredients heat till meat is tender and cooked through too much heat all! Fraiche to the saucepan over medium heat, onion and peppers in large! 44.8Mg ; sodium 504.8mg the cooked rice and chopped parsley simmer for 30 minutes days in a large heavy,. Recipe ( Stove top ) in a cup of water if the soup using an immersion list of pepper soup ingredients... My family loves it the meat, offal or cow leg in recipe a 2,000 calorie.. Lean ground beef and rice mixture bowl, mix flour, salt, pepper and a dash thyme... Restaurant style '' using a technique that a chef showed me brown the meat,,... Mix together boiling hot soup in a large pot brown ground beef peppers! Cook the fish for too long so it won ’ t become too tender of to... Fall nights that I made it two days in a creamy base added the cayenne suggested other... A red pepper soup | African pepper soup is not greasy that I made it two in... The red bell pepper, onion and peppers in a large pureed potato instead of being Stuffed with.. Add a small dollop of sour cream and some cilantro upon serving with many of our soups 24 oz chicken...

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